National Days in July:
https://www.nationaldaycalendar.com/july/national-anti-boredom-month-july-2
July is National Anti-Boredom Month
It's important to remember that July is National Anti-Boredom Month! This month is a call to action, motivating everyone to identify what makes them bored and find ways to combat it. After July 4th, when the excitement wanes, and the summer heat sets in, it's a great time to focus on tackling Boredom. Understanding the symptoms of Boredom and its root causes is crucial. Even when we have a lot on our plate, if the tasks don't engage our minds, we can still feel bored. But there are numerous ways to beat Boredom, from playing board games to exercising, cooking, being creative, volunteering, or socializing. Let's use this month as a catalyst to discover innovative and healthy ways to beat Boredom and enhance our everyday lives!
When Boredom happens, we can become irritable, tired, or begin to care less about how well we do a task. We may also seek out stimulation to relieve Boredom. Depending on what we seek, it may be good or bad for us; we can form good habits or harmful addictions.
HOW TO OBSERVE the month?
Find a creative and healthy ways to combat Boredom that will improve your everyday lives. Once we've identified our causes, approach Boredom with positive challenges or stimuli to keep it at bay. Go outside and PLAY!
